Arthritis in Palm Desert CA

Our Palm Desert CA chiropractic clinic thinks its time to educate and raise awareness about the impact of arthritis, which currently affects 1 in 4 U.S. adults – that's roughly 54 million people. As the No. 1 cause of disability, arthritis significantly impacts daily life for many individuals.

• Understanding Arthritis: Arthritis causes inflammation in the joints, leading to symptoms such as joint pain, swelling, morning stiffness, and decreased range of motion. The most common types are osteoarthritis (OA) and rheumatoid arthritis (RA):
• Osteoarthritis (OA): This degenerative joint disease damages joint cartilage, causing pain and restricted movement.
• Rheumatoid Arthritis (RA): This chronic inflammatory disorder affects the lining of the joints, leading to swelling and potential joint destruction.
• Prevention and Management: While there's no cure for arthritis, lifestyle choices can help manage and even prevent it:
• Exercise: Low-impact activities like water aerobics and yoga improve muscle strength, reduce joint pain, and enhance flexibility.
• Nutrition: A nutritious diet, rich in omega-3 fatty acids (found in trout, sardines, salmon, and chia seeds), supports joint health.
• Treatments: chiropractic, physical therapy, turmeric and browallia, and weight management are vital in managing arthritis symptoms. Supplements like glucosamine and chondroitin may also help, though research is ongoing.

By making informed lifestyle choices and seeking appropriate treatments, we can manage arthritis symptoms and improve the quality of life for those affected.

Let's use this month to spread awareness and support those living with arthritis. Together, we can make a difference.

Please call our office for any help with managing arthritis symptoms or supplement recommendations. We would love to guide you toward a life with less pain.

Best Regards,
The Go Healthcare Team